Emily Nagoski

Burnout is a real condition that many just ignore. "Chill out. Relax." But that is the worst advise ever given to a woman who is stressed out in the extreme.

This book talks about the real reasons why women suffer from burnout (with some real science behind it). And real solutions and solid advice is given from a set of twin sisters who know from first-hand experience what it is like to be burnt out! And the book is funny too!

Links are provided to the paper version and the Audible version. (I couldn't stop laughing when listening to the sisters narrate their own book. Their passion for the subject came through so strongly.)